AT-HOME PRACTICES

The following resources qualifies as Intrapersonal Care, meaning self-care. These practices allow people to access the benefits of Thriveapeutics without needing a facilitator.

FOR THE MIND:  

Greaterness Journaling ... Storytelling ... Successions ... Forward Healing ... Reparenting ... Human Toolbox ... Claim It ... Guardian Mastery

FOR THE BODY:  

Neuro-Meditative Dance ... Spacious Fluidity of Movement ... Deliberate Movements ... Releasing Breath ... Slow Roll ... Practical Integration

FOR THE SOUL:  

Active Stopping ... Floor Time ... Polarity Dissolution ... Postures ... Sky Gazing ... Stillness Breath ... Wall Time ... 5W's ... Vision Page