CONNECTING BREATH

This is not a breath to practice at-home. So many variables need to be addressed beforehand, during, and afterwards. Sharing anything here regarding the application of Connecting Breath would, therefore, be remarkably inappropriate. As a general explanation to help remove some of the mystery, Connecting Breath puts awareness on certain unknown aspects within a participant's process. These unknown aspects reveal themselves during the time that participants are actively engaged with doing this breath, making it essential for having someone else there at the time, someone trained to address the wide variety of presentations that may emerge. This form of "trained spotting" is absolutey necessary in providing objectivity for the participant. This is insurmountably supportive for the person who, in the middle of doing Connecting Breath, is unable to provide objectivity for themselves. With great respect for the power of Connecting Breath, this is all we are going to share about it here.