MEDITATION

Meditation is a generalized term to descibe a practice of stopping. Thriveapeutics has Active Stopping to address meditation in a unique way. Other Thriveapeutic practices such as Catalyst & Neuro-Meditative Dance (NMD) have "meditation" embeded within them. If you enjoy meditation in the classic way of simply sitting in silence with no other factors to consider, great. Go ahead and practice that. Know that other types of meditation are also available. Postures can also facilitate a meditative state. Thriveapeutics incorporate meditation with a variety of themes and titles that fall under the category of Guided Meditation. Some of these meditations are available to you through links on this site.

Of the many Guided Meditations used throughout the years, here are a few titles and themes of some of the more frequent. Hyperlinks are available on some of them that are immediately accessible: Mindset Reset, Clearing the Body, Orb Traveler's Journey, Blue Light Meditation, Miracle Meditation, Forward Healing, Fork in the Road, Expanding the Body, Active Stopping, Activating Neural Connectors, Through the Peace Portal, and more.